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Bellamy Young, TV's "Scandal" Star
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Bellamy Young, TV's "Scandal" Star

From 10% Happier with Dan Harris 10% Happier

ALERT: This episode contains "Scandal" spoilers! Bellamy Young, best known for playing Mellie Grant on ABC's hit show, "Scandal," said making meditation part of her daily routine has helped improve her sleep and process her character's heavy, emotional narratives. And she dishes on what was changed in the original "Scandal" season 6 plotline.

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