Light Watkins, 'Simplify the Approach'
"There was more snowstorms than meditators in Alabama when I was growing up," said Light Watkins, who started a career as a working model before switching gears to become a yoga teacher and then dove into the world of Vedic meditation. With his newest book, "Bliss More, How to Succeed in Meditation Without Really Trying," Watkins, who is now a meditation teacher and lives as a nomad, said his mission is to "simplify the approach" to meditation "and help people start something that they can get excited about."
You May Also Like

Good Thinking: Positive Affirmations
Just Curious Media

Commune with Jeff Krasno
Commune

Vitality Radio Podcast with Jared St. Clair
Jared St. Clair

Daily Meditation
Daily Meditation Club

Strictly Anonymous Confessions
Kathy Kay

The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson

IN HINDZSIGHT
HINDZ

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Martin Hewlett - Calming Anxiety

Sol Good Sounds
Sol Good Network

Nature Sounds - Rain
Sol Good Network
Community discussion