The Science Of Grief: What Helps, What Doesn't, And Why We Don't Talk About It Enough | Cody Delistraty
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
---
A journalist explores one of humanity's most brutal and unavoidable experiences.
Cody Delistraty is a writer and speechwriter, most recently working as the culture editor at the Wall Street Journal Magazine. He has written for The New York Times, The New Yorker, The Atlantic, and was the European arts columnist for The Paris Review. He has degrees in politics from New York University and in history from the University of Oxford. British Vogue named him a best young writer of the year, and he has given talks about art and creativity to companies like PwC. He lives in New York City.
In this episode we talk about:
- Why our culture is so repressed when it comes to grief
- We dive into the many experiments that Cody launched to help cope with loss; from book and laughter therapy, to psilocybin and AI
- The concept of grief as an addiction
- The importance of rituals
- The scientific possibility of deleting our memories to avoid pain
- And how to live along side of grief when there is no cure
Related Episodes:
Abby Wambach On: Grief, Addiction, And Moving From External To Internal Validation
Joe DiNardo, Grief and Meditation
Sign up for Dan's newsletter here
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
Full Shownotes: https://happierapp.com/podcast/tph/cody-delistraty-872
Additional Resources:
Download the Happier app today: https://my.happierapp.com/link/download
You May Also Like

The Reality Revolution Podcast
Brian Scott

Daily Motivations
Tolulope Akodu

Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts

I Choose Me with Jennie Garth
iHeartPodcasts

Get Sleepy: Sleep meditation and stories
Slumber Studios

Ach, komm! - der Podcast für Körper, Seele, Herz und... Sex
RedaktionsNetzwerk Deutschland

7 Good Minutes
Clyde Lee Dennis

Good Thinking: Positive Affirmations
Just Curious Media

Commune with Jeff Krasno
Commune

Rain Sounds
Rain Sounds
Community discussion