A Two-Minute Way to Finally Look at the Number You're Avoiding

If there's a bill or an account balance you've been avoiding, this episode gives you a two-minute way to finally look at it.

You'll pick one account or one bill, decide in advance exactly what you'll do no matter what the number says, then open it, read that one number, write it down, and follow through on the small step you already chose. It's a simple way to turn a vague, heavy worry into one known fact and one completed action.


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7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.