430. Ask Ali!

"That goal wasn't for anyone else. It wasn't to prove anything to anyone else. It was just something new that I was going to accomplish on my own."

Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, we've got listener questions about my time as a single 20-something in New York City, redefining the word "smart," dealing with expectations and disappointment when a race isn't a personal best, muffins and more. Thanks to everyone who called in for this one. Enjoy!

If you want to be part of a future "Ask Ali" episode (yay!), call 917-947-9699 — introduce yourself, and ask whatever's on your mind! I can't wait to hear from you!

SPONSOR: goodr. Click here and use code ONTHERUN15 for 15% off your entire goodr order!

You asked:

Looking back on being single in NYC (4:10)
On re-defining the word "smart," and ways I think I'm smart (11:55)
My favorite marathons (22:45)
"What's the point if I'm not going to PR?" (29:40)
How do you deal with feeling like you're not the "perfect" runner? (36:50)
Which Superhero Muffins do you make for breakfast every day? (44:50)
Dealing with identity struggles (46:20)

Check out:

New England Half Marathon

Millennium Running

Hamptons Marathon

Manchester City Marathon

Mount Desert Island Marathon

"36 Hours in Bar Harbor"

Steamtown Marathon

Megan Harrington on Episode 176 of the Ali on the Run Show

Rise & Run

Run Fast, Cook Fast, Eat Slow

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