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Mike Matthews: Author, Founder of Legion Athletics
Episode Ep 26 1 hr 38 min

Mike Matthews: Author, Founder of Legion Athletics

From American Glutton American Glutton
Ethan brings on the very knowledgeable Mike Matthews for a great talk about all the things you want to know. From building muscle while losing weight, to muscle memory and body recomposition, Ethan and Mike talk through all of this and more.

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