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Thomas DeLauer: Author, Health Expert, Performance Coach
Episode Ep 118 1 hr 6 min

Thomas DeLauer: Author, Health Expert, Performance Coach

From American Glutton American Glutton
Thomas DeLauer joins American Glutton for a conversation with Ethan on diet and lifestyle optimization. Thomas is considered one of the world’s leading experts on the proper way to follow a Ketogenic program, and believes you have to reflect on why you initially gained weight before starting a diet.

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