FMQ 189 Combining Hypnosis and Meditation - Do you want to?

Combining Hypnosis and Meditation - Do you want to? If you only meditated 5 minutes a day, your own personal five minute quickie, I believe your life would change dramatically. I think I could even put a ' Cloughie ' guarantee on this. AND.......... Because I think with a little bit of the right hypnosis we can improve our meditations the ' Cloughie ' guarantee is a homey I know I've tried to meditate with success and sometimes not so much and I began to wonder what would happen if we used the power of your unconscious mind to help and, I guess, in effect create a wonderful alignment that can only grow and allow you to access your true potential. I'll say no more, please, if this interests you simply send an email to [email protected] with something like "Hypnosis meditation YES" in the subject line. Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just click on the iTunes logo or any of the other buttons at paulclough.co.uk and even get updates via email. Go to paulclough.co.uk/subscribe to learn more If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio