Poise for the Night Hours

Balanced like a held breath. Tonights quiet moment settles into poise: arrival and permission to stop, the inner scales leveling out, three wandering movements through equilibrium and poise, every problem assigned its divine solution, and a soft landing into sleep. Put it on in bed, lights out. By the landing, you rest at the still center of everything.

CHAPTERS
0:00 The Long Dark Settles Softly Around You
33:09 The Weight of Letting Go
66:09 The Long Middle of the Night
113:28 The Long Middle Two
142:20 The Long Middle Three
183:17 Settling Into the Deep Hours
259:33 , The Long Middle Two — First Frost and the Weight of Wool
285:11 The Softest Goodnight

TAGS
poise and balance, equilibrium meditation, joseph murphy, sleep meditation, guided relaxation, quiet moment, sleep aid

CREDITS
Written and voiced for Your Quiet Moment.
Tonights theme is inspired by Quiet Moments with God by Joseph Murphy.
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Created with AI assistance and full human creative input.

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Produced by ColoredJuice Podcast Studio.