The Slow Murmur of the Riverbend
Episode 1 hr 21 min
Arrive at the water's edge and let the river do the worrying for you. Tonight's gentle journey follows the slow murmur downstream — soft banks, breath like current, moonlight on the bend, willows leaning to listen, and mist rising as you drift toward the sea of sleep.

Chapters:
00:00 Arriving at the Water's Edge
09:03 The Soft Bank Beneath You
17:04 Breath Like Slow Current
25:05 The Lantern of the Moon
33:02 Willows Leaning to Listen
41:08 Stones Worn Smooth by Patience
49:07 The Bend Where Water Turns
56:48 Mist Rising from the Surface
64:44 Reeds, Crickets, and Distant Owls
72:51 Drifting Toward the Sea of Sleep

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