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Podcast · Health & Fitness

Be Calm and Relaxed with Rain and Thunder for Sleeping

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At the table this season

NEW Season 1 Oct 30, 2026 · 4 hr 13 min

Pumpkins on the Porch Steps

Settle onto the porch steps on an autumn evening among pumpkins, fallen leaves, and warm cider. Candle glow in carved shells and the quiet street at dusk ease you into sleep. Chapters: 00:00:00 — Gentle Welcome and Warm Arrival 00:17:28 — Pumpkins Waiting on the Porch Steps 00:34:44 — Choosing Shapes in the Golden Dusk 00:52:10 — Fallen Leaves Along the Quiet Street 01:10:18 — Scooping Seeds in Soft Candlelight 01:28:00 — Warm Cider and Slow Breathing 01:45:36 — Candle Glow Inside the Shells 02:05:13 — Evening Settles Over the Porch 02:22:54 — Soft Shadows and Sleepy Warmth 02:40:48 — The Quiet Street at Dusk 02:57:56 — Breath Slows Beneath the Amber Light 03:16:21 — Drifting Deeper Into Stillness 03:35:25 — Held Safe Through the Autumn Night 03:54:10 — Sleepy Closing and Gentle Rest Your Quiet Moment, every night. Follow the show so a quiet place is always waiting for you. This episode was created with AI assistance and full human creative direction. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support. ❤️ Support Your Quiet Moment! Help us keep calm, restful episodes alive by joining our Supporter Club or supporting us on Patreon. Supporter Club: HERE Patreon: HERE 🎙️ Got a moment of peace to share? Share what brings you calm in your own voice! Anonymous submissions are welcome, and your story may be featured on the podcast. 🎤 Submit your story: https://spoken.systems/f/8ddf5a50-5ac5-4ab2-ac91-e7438756930e Follow the show and share it with anyone who needs calm! Produced by ColoredJuice Podcast Studio.

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0:00 Gentle Welcome and Warm Arrival 4:13:02
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