Ricardo Roman - Episode 518
Ricardo Roman is a veteran FDNY firefighter, Crossfit coach and the founder of the FDNY Barbell Club. We discuss his journey into the fire service, the good, the bad and the ugly of diversity, strength and conditioning in the tactical athlete, Crossfit competition, water rescue and much more.
You May Also Like

The Reality Revolution Podcast
Brian Scott
Let me bore you to sleep
Jason Newland

Your Daily Dose
Dr Len Brancewicz, RPh, NMD

The Gary Null Show
Progressive Radio Network

Daily Motivations
Tolulope Akodu

Get Sleepy: Sleep meditation and stories
Slumber Studios

Heal Thy Self with Dr. G
Wellness Loud

The Omni Dental & Medspa Podcast
Dr. Bilus Poles
दिनभर: पूरा दिन,पूरी ख़बर (Dinbhar)
BBC Hindi Radio

Somatic Movement & Mindset
Heidi Hadley
Community discussion