Chess, Fitness, and the Importance of Sleep with Alex Gustaffson 018

Send us Fan Mail We are so grateful to host a chess expert! Alexander Gustaffson is one of the top chess players in our state! We discuss his love of the game, why chess is so important, learning languages, sleep, and the health practices that keep Alex at the top of his game! This was a fun chat, especially with a new series on Netflix that centers around this complex game! We were grateful for his time and his work! Message Alexander at [email protected]! Find Boundless Body at- ...