Processed Food Addiction Recovery with Dr. Joan Ifland! 284

Send us Fan Mail Dr. Joan Ifland is a food addiction professional who is active in both online recovery and research. Dr. Ifland has been an innovator in the field of recovery from food addiction since 1999. She is the author of several popular books, including her most recent book- The Food Addict’s Meal Prep Manual: Save Yourself From Food Addiction In Only 2 Hours A Week, which is a breakthrough system for easily managing meals for recovery from food addiction. She is the lead author of th...