The Low Carb Consultant Max Helmer! 887

Send us Fan Mail Max Helmer is a former CrossFit gym owner, lifelong athlete, and host of The Low Carb Consultant Podcast. After years of battling chronic dieting, rapid weight fluctuations, and inflammatory health issues, Max discovered the power of low-carb nutrition and intermittent fasting in 2018—transformations that reshaped both his health and his perspective. Today, he interviews leading doctors, athletes, and coaches to uncover the most effective strategies for health, longevity, and...