5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis Health Effects & Much More!

https://bengreenfieldfitness.com/365

February 8, 2017 Podcast: 365: 5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis Health Effects & Much More! NEW! Click here for the official BenGreenfieldFitness calendar of events. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page.

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News Flashes:

You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Instagram.com/BenGreenfieldFitness, Facebook.com/BGFitness, BenGreenfieldFitness.com/Snapchat and Google+.

• -Banking extra sleep before sleep deprivation improves physical performance: http://www.multibriefs.com/briefs/acsm/Active111516_2.htm
• -Does nutella really cause cancer? https://examine.com/nutrition/does-nutella-cause-cancer/
• -One of the ultimate nutrition biohacks: black pepper + turmeric + just about any fat (in this case, seafood): http://caloriesproper.com/turmeric-and-dha/
• -New, massive meta-study confirms the health benefits of #cannabis: buff.ly/2it0cbm
• -Want healthy babies? Chalk one up to “long term relationships”…fascinating...http://quillette.com/2017/01/20/whats-the-point-of-sex-its-communication-at-a-biological-level/

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