Episode #145: Hallelujah Acres – What Happens When You Mix Vegetarianism, Religion & Fat Loss?

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In this May 11, 2011 free audio episode: Hallelujah Acres, should you not eat fruit with a meal, what causes abnormally high heart rate during exercise, how to do a weekly fast and still train hard, are steroidal inhalers safe for exercise, what shoes are best for gym workouts, spectracell testing, cortisol testing.

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Featured Topic: "Hallelujah Acres - What Happens When You Mix a Vegetarianism, Religion & Fat Loss?"

In this podcast, I interview George Malkmus from Hallelujah Acres. The Hallelujah Diet, which was designed by George, is a Scripture-based menu of 85% raw, uncooked, and unprocessed plant-based food, and 15% cooked, plant-based food. Hallelujah Acres also has Lifestyle Centers, Villages, and other ways for people who are interested in incorporating Bible-based principles for health and fat loss. During our discussion, George answers the following questions:

What is Hallelujah Acres?

What kind of people attend?

Do you adhere to a certain diet or nutrition philosophy?

What type of exercise program do attendees do?

How do you feel spirituality affects weight loss and fitness?

During our interview, George mentions the FIT10 Fitness Trainer, which you can view by clicking here.

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