Episode #90: The Crucial Information That You Must Know Before You Touch Another Advil or IbuProfen

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In this April 14th free audio episode:what you must know about anti-inflammatory drugs, losing fat with mini-fasting, walk-running during a marathon, exercising during the HCG diet, is it OK to eat anything you want if you stay lean, omega 3-6-9 blends, triathlon wetsuits, eating dates during exercise, sockless shoes, carb cravings at night, and what books do I recommend?

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Featured Topic:In today's featured topic on anti-inflammatories, I interview natural healing expert and physician Dr. Roby Mitchell, also known as Dr. Fitt, who addresses the following issues:

Why more people die from NSAIDS like ibuprofen and celebrex than from HIV infection... Why studies have associated NSAIDS with thromboembolic phenomena such as "heart attacks",kidney damage,and GI bleeds accounting for around 16,500 deaths each year... How NSAIDS actually impede cartilage repair and can cause cartilage loss... What about for athletes who are sore, or who want to be able to run while sore... would it be OK for them? After an injury, should an individual take a NSAID? If NSAID’s are not advised, what are alternatives, and how do they work?

During our interview, Dr. Roby Mitchell, mentions that one alternative for pain from inflammation is Phenocane. Phenocane is a natural anti-inflammatory and COX2 inhibitor that relieves pain and eliminates inflammation without inhibiting COX1 development like aspirin does or causing many of the liver and stomach problems that ibuprofen and Advil do.

In other words, it prevents the production of an enzyme which is bad for you without inhibiting the growth of one that is good for you. COX2 enzymes have long been thought to be one of the causes of cancer in the body and they are known to help sustain PGE1 (Prostaglandin) which is the secretion that causes inflammation and the pain that results from it. COX2 is an enzyme that protects the lining of the digestive tract and bloodstream.

Phenocane is a safe and popular alternative to pharmaceutical anti-inflammatories, giving you all of the benefits without the harmful side effects. Click here to try Phenocane now, and use code "NATURAL" for free shipping to the US.

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1. Ben's Body Transformation Club has officially launched and is open to anyone, anywhere in the United States! Prepare to re-invent your body and discover how to eat and exercise in the most effective way possible. Ben's Body Transformation Club is now open and has already mailed the first exercise and nutrition instructions for March, straight to your home! Want to get on board? What the heck is Ben's Body Transformation Club? You'll need to click here to find out!

2. The 2010 Ironman CDA Triathlon Camp is being taught by Ben Greenfield from Sunday, May 16- Wednesday May 19, 2010, and is specifically designed to completely prepare you for the race course, race day tactics and nutrition and pacing strategies f