How To Make Bread Healthy, Which Chocolate Is Good For You, How To Increase Fertility And More!

https://bengreenfieldfitness.com/273

Feb 26, 2014 Podcast: Do-It-Yourself Fix For Leg Length Discrepancies, Which Chocolate Is Good For You, Best Ways To Learn More About Health, Exercise and Nutrition, How To Increase Balance, How To Naturally Increase Fertility, and The Best Supplements for Inflammation.

Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “Ask Ben” form... but be prepared to wait - we prioritize audio questions over text questions.

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News Flashes:

You can get these News Flashes hot off the presses if you follow Ben on Twitter.com/BenGreenfield, Facebook.com/BGFitness and Google+.

• Ben mentions his new Biomat from BenGreenfieldFitness.com/biomat.
• Another VERY good reason NOT to check your email right before that big workout or race.
• I KNEW that second glass of wine in the evening would come to good use...
• How you can your bread & eat it too (my wife does this 1x/week).
• In the bread news flash, Ben mentions "Hard Red Wheat" from the Palouse and this sourdough starter.

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Special Announcements:

We mention a new premium episode - a 1 hour audio recording in which Ben Greenfield helps Nate (who gave permission for Ben to record and release this episode) with inflammation, power, shoulder injuries, anti-aging, fashion and more!

Ben's new book has been released. Pre-order it now and get entered into a raffle for over $5000 in swag! Just visit BeyondTrainingBook.com - and be sure to spread the word, contribute to the cause and change the way people exercise forever at Rally.org/BeyondTraining.

Want some free hidden chapters, audio clips and videos from Beyond Training? Check out the Beyond Training book torrent at BenGreenfieldFitness.com/torrent!

Grab this Official Ben Greenfield Fitness Gear package that comes with a tech shirt, a beanie and a water bottle.

And of course, this week's top iTunes review - gets some BG Fitness swag straight from Ben - leave your review for a chance to win some!

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Listener Q&A:

As compiled, deciphered, edited and sometimes read by Brock Skywalker Armstrong, the Podcast "Sidekick".

Do-It-Yourself Fix For Leg Length Discrepancies

Ben asks: He has Short Leg Syndrome and is wondering who to see and what the treatments are for it. His chiropractor just wants to give him lifts.

In my response I recommend: -This article on SI joint correction exercises -This video on how to self adjust your SI joint -