How To Maximize Stem Cell Health, Why Branched Chain Amino Acids Don't Work, How To Get A Better Score On A VO2 Max Test & Much More!

http://bengreenfieldfitness.com/383

Mar 29, 2018, Podcast: 383 - Why Branched Chain Amino Acids Don't Work, How To Get A Better Score On A VO2 Max Test, Does Intermittent Fasting Lower Hormones, and How To Maximize Your Stem Cell Health.

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News Flashes [00:03:41]

• Man’s Chronic Pain Disappears After Vigorous, Cold-Water Swim.
• Could this be the next blue zone?
• Probably one of the best heart disease risk factor markers you could possibly track.

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Ben's Adventures [00:15:27]

-NEW! Click here for the official BenGreenfieldFitness calendar. -April 27-29, 2018: Paleof(x) in Austin, TX. Paleo f(x)™ is the world’s premier wellness event, covering health, nutrition, fitness, sustainability, & everything in between. Our tribe gathers to learn and grow together! Bringing the latest, most cutting-edge science and strategy together to help you create your very best life, Paleo f(x) is like the Woodstock of the ancestral movement, and I will be there. Sign up now to be the first to get tickets to this very exciting event! Sign up here and see you in Austin!

-May 5-6, 2018: Montana Beast and Sprint Weekend, Bigfork MT. Join Spartan Race and Discover Kalispell as we attempt to make history by breaking the GUINNESS WORLD RECORDS for most people performing burpees at one time.

-May 26, 2018: Train to Hunt / Bonners Ferry, Idaho. Whether you’re a flatlander, hunt out West, or past your prime, we want to make you a better hunter through fitness.

-May 31 to June 3, 2018: A-Fest / Sardinia, Italy. A-Fest is an invite-only transformational event that gathers a global tribe of change-makers and visionaries who are driven by epic ideas to impact the world. Apply now to get invited.

-June 28 to July 22, 2018: Mind Valley U / Tallinn, Estonia. -The story of why Ben is not racing for Team Timex this year after all (hint: it's about this story). [00:35:03]

Giveaways & Goodies [01:15:57]

-Click here to get your own GreenfieldFitnessSystems.com gift pack, handpicked by Ben and chock full of $300 worth of biohacks, supplements, books and more. All at 50% discount!

-Grab your