Podcast Episode #20: What You *Don’t* Know About Sugar

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . In this November 4, 2008 podcast , Ben Greenfield interviews registered dietitian and sugar expert Stacey Trogdon . You'll hear some fascinating and very practical advice on What You *Don't* Know About Sugar , including: -the true link between sugar and fat -the one hormone that could both make you gain weight and give you diabetes -a scary syndrome that you might actually be developing -the amazing link between sugar and inflammation -the difficult sugar decisions that athletes must make ------------------------------------ Also in this podcast: -Special Newsletter Series from human nutrition & metabolism expert John Gilbert - be sure to sign-up for the BenGreenfieldFitness.com newsletter to access this fantastic series! This week's article features some very practical tips about How Not To Get Fat While You're Eating at Work. - "Quality Over Quantity" Ironman 6 Month Training Plan, brand new design from Ben Greenfield - click here to learn more. - Podcast Discount on Fat Loss Capsule - during the introduction to Podcast #20, there is a special discount code that automatically gives you a ten dollar discount on ThermoFactor ! Click here to order with your discount code. See omnystudio.com/listener for privacy information.