Podcast Episode #84: Chinese Medicine & Why Sugars Don’t Add Up Right on Food Labels
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Click here for the full written transcript of this podcast episode
In this March 3rd free audio episode: An interview with a Chinese herbologist, food labels, how much fat should you be eating, exercise-induced nausea and more on glycerol.
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Featured Topic:
This eye-opening audio interview with Roger Drummer, (the man in the video above) is not just about Chinese herbal medicine. It is an expose on how to effectively treat a host of chronic diseases while gaining massive energy and performance benefits. Roger Drummeris one of the best kept secrets in natural medicine and health enhancement, and during out interview he shares his non-run-of-the-mill tactics and philosophies that will change your life, including:
The "three treasures" of Chinese herbal medicine and how they can help you feel more energy... Why Roger says that 90% of all disease is stress and chronic inflammation related... As a Chinese herbologist how Roger would approach health conditions that ravage our society... Our deadly habits, why are they deadly and what can we do about them... How Chinese herbs can actually enhance sports performance and sports recovery... How Roger squeezes 42 pounds of Chinese herbs into something called Tian Chi...To listen to an archive of Roger Drummer's radio shows, click here. In addition, you can find out more about Roger's Tian Chi herbal formulation by clicking here.
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Special Announcements 1. As the creator of the 300 page guide to fat loss, entitled "Fat Loss Lifestyle Manual", the designer of the entire "Cardio Intervals DVD Series" and your personal guide in his brand new "Fat Loss Lifestyle Exercise Video Library",personal trainer Darin Steen agreed to be interviewed by me and reveal some of his top fat loss tricks and tips, including some of the very same techniques he uses as personal fitness adviser to Dr. Mercola. You should definitely check out our fat loss interview by clicking here.
2. The 2010 Ironman CDA Triathlon Camp is being taught by Ben Greenfield from Sunday, May 16- Wednesday May 19, 2010, and is specifically designed to completely prepare you for the race course, race day tactics and nutrition and pacing strategies for Ironman Coeur D' Alene! Click here for more information and to register.
3. Prepare to re-invent your body and discover how to eat and exercise in the most effective way possible. Ben's Body Transformation
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