Q&A 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD Gummies & More!

Jan 10 2019, Q&A Episode 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD Gummies & More!

During this podcast intro, Ben mentions Thorne Mediclear, The Fresh-Pressed Olive Oil Club, Elemental Health CBD, BioCBD, Thorne Hemp and his new book releasing at DiscoverKi.com.

Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app.

News Flashes [6:50]

• CBD, Keto and Romaine Lettuce? The 5 foods the internet was most obsessed with in 2018: https://www.foodandwine.com/news/google-trend-report-2018
• Here’s why the carnivore diet probably works well for may folks: http://obscurescience.com/2018/12/17/how-does-the-carnivore-diet-reverse-serious-health-conditions/
• Is a ketogenic diet good for athletes or bodybuilders? (Long article, but scroll to end for good summary): http://roguehealthandfitness.com/can-ketogenic-diets-work-for-bodybuilding-or-athletics/
• This 70 year old track star is very inspiring, and an interesting diet too - 18 hour fasts….https://www.wsj.com/articles/to-stay-speedy-in-his-70s-he-got-buff-1544272200

You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Instagram.com/BenGreenfieldFitness, Facebook.com/BGFitness, BenGreenfieldFitness.com/Snapchat, and Google+. Special Announcements [37:34] This podcast is brought to you by:

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Ben's Adventures: [43:40]

– January 12, 2019: TEDxCoeurdalene, Coeur d'Alene, Idaho. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. I am thrilled to present topics in longevity and biohacking to in an intimate setting to an inspired audience. Join me!

–January 30, 2019: NextHealth FOREFRONT Talk with Ben Greenfield: NextHealth, Century City, CA Westfield Mall 10250 Santa Monica Blvd LA CA 90067 to RSVP and for more information, send an email to [email protected]

– Jan 20 – 21, 2019: Serious Business Conference, New Orleans, Louisiana. This conference is going invoke thought and insight and expose you to new ideas and thinking on self-development and business in the beauty industry.