Clothes for runners, Arthur Lydiard and Strava

Send us Fan Mail "Clothing for Running, Arthur Lydiard and Strava" Brief Summary of Episode Going over the show notes today we are going to be looking at Clothes for Runners and not forgetting shoes. Plus, we are going to look at the career of Arthur Lydiard. Also, we are going to look at Strava. Clothing for Runners: Running Clothes for cooler weather: Running clothes for summer weather A word about supporting bras: Running Shoes Features to look for: Cushioning vs. lightweight. Re...