Swapping Desks for Barre: Ella Proietti's Fitness Revolution

Send us Fan Mail Ella Proietti , founder of Barella.co.uk, shares her journey from marketing executive to Barre fitness specialist and movement expert, explaining how this ballet-inspired workout can transform runners' performance and prevent injuries. • Transitioning to fitness at age 40 after a decade-long marketing career • Starting with Zumba classes where other participants mistook her for a professional dancer • Building a fitness business gradually from zero attendees at her first cla...