#130 Goal Setting For Better BJJ: Why putting Pen to Paper improves Jiu-Jitsu

Download The Bulletproof For BJJ App FREE TODAY! Android https://play.google.com/store/apps/details?id=com.bulletproofforbjj iOS. https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Do you write down your goals? Do you have a Jiu-Jitsu Journal? Having a process for keeping track of your training on the mat or in the gym is key to your improvement. It is hard to remember what technique you were learning 3 weeks ago on a Wednesday if you didn't write it down. Just...