#180 Solo Drills Are A F*cking Scam! The Truth Behind Jiu-Jitsu's Biggest Lie.

Do you practice Solo Drills at home? Doing Shrimps across the lounge room floor? Solo Drills are popular but do they actually improve your Jiu-Jitsu? The best BJJ practitioners in the world do not do Solo Drills, why? Because they are a SCAM! You are waisting time on a fad,.JT & Joey go deep on how this lie all began: BJJ Imitation = BJJ MasturbationGinastica Natural & PilatesCapoeira, Rugby & CombatHow Solo Drills Evolved?Marketing & Time WastingIf you struggle for time, don'...