#86 When You Cause An Injury: The guilt, the awkward moments after and how to deal with this tough situation.

Have you ever hurt someone when rolling? Accidentally popped a mate's ankle? These are some of the toughest moments to deal with on the BJJ journey. Does hurting a team mate make you a bad person? Who is responsible in the heat of the moment? Knowing how to respond straight after is an important part of playing the Jiu-Jitsu game. You are putting your body on the line and betting your ligaments with every roll of the dice. Sometimes you get injured and other times you are the Injury mak...