Fitness For Jiu-Jitsu : Why Fatigue is making you bad at BJJ

Do you train BJJ when you are exhausted? Does your coach push you to fatigue in warm up so you roll tired? Even though there is something to be said for being able to push yourself to keep going when you are almost completely gassed out, practicing sloppy reps because you want to be fitter is only going to make your BJJ Skills worse. JT & Joey dissect this topic and look at it from a few different angles. "Training Tired is training Stupid" If you are early in the Jiu-Jitsu journey ...