537. The Mystery of Metabolism, Explained with Dr. William Li and Latt Mansor Ph.D.

In a world where myths about sluggish metabolism and aging prevail, this episode explores the fundamental processes that sustain life within living organisms. Dr. William Li and Latt Mansor Ph.D. dissect the mysticism of metabolism and explore its dynamic nature. NEW! Check out the Commune Courses podcast for free audio excerpts of our top courses. Subscribe on Apple Podcasts: https://cmn.to/courses-applepod or Spotify https://cmn.to/courses-spotify or search Commune Podcasts to find the show. Balance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024. This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info. This podcast is supported by: VivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.com LivOn LabsGet free samples with any purchase at livonlabs.com/commune WakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample. LMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNE