The Comfort Trap: Comfort Creep

By contrasting the strength and adaptability of Ffej’s barefoot, ground-connected lifestyle with our modern reliance on shoes, chairs, and synthetics, Jeff shows how comfort has slowly eroded our natural resilience.This is the fifth installment in our multi-week series exploring how our relentless pursuit of ease is undermining our health and resilience. But don't despair! By the end, you will be empowered with ways to extend your healthspan, rekindle your vitality, and age well.Read the full text of this series on Jeff's Substack: https://jeffkrasno.substack.com/Or, find the recordings on Audible, Apple Books, or Spotify.This podcast is supported by:Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE VivobarefootGo to Vivobarefoot.com/commune where you’ll receive 25% offTia Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.Puori Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchaseStemregen:Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD