Episode 294 - Granny Hobbies Can Keep You Sharp!
I've talked about what are now referred to as "granny hobbies" before. Now there's evidence that they have cognitive benefits.
https://www.snapdragonlife.com/news/blog/the-neuroscience-of-making-why-your-hands-matter-more-than-you-think/
https://www.snapdragonlife.com/news/blog/the-neuroscience-of-making-why-your-hands-matter-more-than-you-think/
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