Ep. 170 feat. Fitness Expert Urmi Kothari
Episode Ep 170 39 min 13s

Ep. 170 feat. Fitness Expert Urmi Kothari

On this episode of Cyrus Says, Urmi Kothari, founder of Kinetic Living Fitness, talks to Cyrus about: Why building a stronger core is more important than having huge muscles. What her life was like in Kerala. What functional training means and how...

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