Keeping Your Cool With Young Kids, with Kessonga
Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted. Follow Robin here or at Well…Adjusting and follow Kessonga here. Learn more about your ad choices. Visit megaphone.fm/adchoices
You May Also Like

Law of Attraction Lectures
Sol Good Network

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Martin Hewlett - Calming Anxiety

Meditation for Anxiety
Anxiety

Meditative Prayers by Pray.com
iHeartPodcasts and Pray.com

Sex and Psychology Podcast
Dr. Justin Lehmiller

Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio

The Dopamine Discipline | Focus, Control & Mental Strength
Motivation

Success Playbook
Motivation

Emotional Intelligence Playbook
Motivation

Mood Boosting Workout Affirmations
Motivation
Community discussion