Ep 193: Achieving Wellness 365 Days A Year (ft. Dan Huck)

From Designed To Heal Podcast: Your Body's Amazing Healing Power Achieve Wellness

In this episode Dr. Ben welcomes exercise physiologist Dan Huck to explore some of the things people can do to experience true wellness not just in glimpses, but 365 days a year. Dan has his Masters in Exercise and Sport Health Science and is a NASM Certified Personal Trainer as well as a Certified Functional Nutrition Coach through The Health Institute.

Join the AW365 Online Fitness program and challenge and enjoy:

- Workout videos with full instruction and guidance by our fitness experts Ryne & Kayla

-Weekly motivation and tips about how to stay on track

-Nutritional recipes, shopping lists and customizable meal plans

-Q&A sessions where you can ask our experts

Join the challenge at: https://mailchi.mp/achievewellness/aw365

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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.