Ep 158: Healing Trauma Through Body Work (ft. former Navy Seal Christopher Lee Maher)

In this episode Dr. Ben welcomes former Navy Seal Christopher Lee Maher, author of Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace, to discuss how unresolved physical, spiritual, mental and emotional stress, tension, and structural distortion rob people of their ability to do what they truly love.

Follow Christopher's work at truebodyintelligence.com

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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.