#155 | Gestational Diabetes Prevention and Management with Author Lily Nichols, RDN, CDE
Episode S3 · Ep 155 42 min 58s

#155 | Gestational Diabetes Prevention and Management with Author Lily Nichols, RDN, CDE

Gestational Diabetes Mellitus (GDM) is the most common metabolic complication of pregnancy impacting 5-10% of pregnancies in the United States. It is controversial, complicated and loaded with misinformation. Do I really have it? Can I reverse it? Is there a way to prevent it? According to Lily Nichols, RDN CDE author of Real Food for Gestational Diabetes and Real Food for Pregnancy, you can certainly "stack the deck in your favor" to reduce your chances of it impacting your pregnancy and bir...

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