#39 | HypnoBirthing Mini: How and Why Affirmations Work

Hi everyone! We're back today with another HypnoBirthing mini. Regardless of whether you have taken - or plan to take - a HypnoBirthing class before giving birth, we're going to talk about one of the tools in the program that's application to all of us: Affirmations. How do they work? What do they have to do with your belief system? And how can you use them toward preparing your most important birthing organ? (Hint: It's not your uterus.) Tune in to get the inside scoop on how the human brain...