🚀 Fearless First Steps 1/7: From Freeze to Forward #MakingMovesMonday

Send us Fan Mail 🚀 1/7: Fearless First Steps — From Freeze to Forward #MakingMovesMonday Every big leap begins with a single step -- but that first step can feel like the heaviest one you’ll ever take. Fear and hesitation may try to lock us in place, but when we understand what’s happening inside our brains, we can turn that resistance into momentum. In this episode, we break down the neuroscience of fear and fearlessness — how the amygdala (your brain’s alarm system) can flood you with...