Name The Good 6/7: Discover The 3-3-3 Ritual. #SelfCareSaturday
Episode 4 min 21s

Name The Good 6/7: Discover The 3-3-3 Ritual. #SelfCareSaturday

Send us Fan Mail Name The Good 6/7: The Appreciation Ritual — 3-3-3 for Rest, Resilience & Joy “Appreciation isn’t just something you feel. It’s something you practice.” 🌿🧘🏾‍♂️✨ This Self-Care Saturday, Name The Good invites you into a moment of intentional stillness — where appreciation becomes more than a thought… it becomes a ritual. Dr. Derek Suite — board-certified psychiatrist and performance coach — introduces the 3-3-3 Appreciation Ritual: 3 people. 3 things. 3 breaths. A simple...

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