1 in 3 Teens Have Prediabetes, CDC Data Shows

From Dr. Joseph Mercola - Take Control of Your Health Dr. Mercola

About 1 in 3 American teens — more than 8 million adolescents — already live with prediabetes, putting them at high risk for diabetes, heart disease, and stroke later in life
Prediabetes is often silent, with many teens showing no symptoms, which means serious damage begins long before the condition is diagnosed
Risk is higher in teens who are overweight, eat ultraprocessed foods, or are inactive, but lifestyle changes dramatically lower their chances of developing diabetes
When prediabetes progresses, it damages blood vessels, disrupts energy production inside cells, and strains your pancreas until it no longer keeps blood sugar in check
Parents play a key role in reversing prediabetes by encouraging healthier food choices, daily movement, regular sunlight, and monitoring blood sugar markers before Type 2 diabetes takes hold

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