How Junk Food Fuels Psoriasis Risk - AI Podcast

From Dr. Joseph Mercola - Take Control of Your Health Dr. Mercola

Story at-a-glance

People with the highest consumption of ultraprocessed foods had a 23% higher risk of developing psoriasis compared to those who ate the least, based on a 12-year study of 121,019 participants
Replacing just 5% of UPFs with unprocessed foods lowered psoriasis risk by 14%, and replacing 20% dropped it by 18%, making this a powerful prevention strategy
Seed oils and additives in UPFs fuel chronic inflammation and increase body mass index (BMI) — two factors that significantly raise your chances of developing autoimmune skin disorders like psoriasis
If you're genetically at risk for psoriasis, eating a high-UPF diet increases your likelihood of developing the condition by 2.7 times compared to those with low genetic risk and low UPF intake
Reducing seed oil intake and restoring vitamin D levels through safe sun exposure or supplementation helps repair immune function and strengthens your skin's natural defenses

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W

Guided Meditation

Fitness Confidential

Vinnie Tortorich

In Your Right Mind with Monique Rhodes

Monique Rhodes

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Metabolic Freedom With Ben Azadi

Ben Azadi

7 Good Minutes

Clyde Lee Dennis

Sexual Health For Men

Dr. Anne Truong

Get Sleepy: Sleep meditation and stories

Slumber Studios

Be Calm and Relaxed with Rain and Thunder for Sleeping

ColoredJuice Podcast Studio