Modern Living: How Our Lifestyle is Killing Us - AI Podcast
- Modern lifestyles have drastically reduced your body's ability to produce cellular energy. Humans now generate 75% less adenosine triphosphate (ATP), the currency of cellular energy, than a century ago
- Modern diets are filled with ultraprocessed foods, excessive sugar and harmful vegetable oils, which has led to widespread nutrient deficiencies despite consuming sufficient calories
- Sedentary lifestyles have become the norm. One-third of Americans spend more than eight hours a day sitting; this increases the risks of diabetes, heart disease and cognitive decline
- Environmental toxins, including agricultural chemicals and endocrine disruptors from plastics, have infiltrated food, water and air. These toxins put you at risk of hormonal and metabolic disruptions
- To reverse chronic illness caused by modern living, you need to address their root cause at the cellular level through lifestyle changes, rather than relying on prescription medications that only mask symptoms
You May Also Like
The Gary Null Show
Progressive Radio Network
7 Good Minutes
Clyde Lee Dennis
Movement Upgraded Podcast
Dr. Jen Hosler
Sexual Health For Men
Dr. Anne Truong
Get Sleepy: Sleep meditation and stories
Slumber Studios
Designed To Heal Podcast: Your Body's Amazing Healing Power
Achieve Wellness
Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W
Guided Meditation
Guided Meditation
Strictly Anonymous Confessions
Kathy Kay
The Gary Null Show
Progressive Radio Network
7 Good Minutes
Clyde Lee Dennis
Movement Upgraded Podcast
Dr. Jen Hosler
Sexual Health For Men
Dr. Anne Truong
Get Sleepy: Sleep meditation and stories
Slumber Studios
Designed To Heal Podcast: Your Body's Amazing Healing Power
Achieve Wellness
Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W
Guided Meditation
Guided Meditation
Strictly Anonymous Confessions
Kathy Kay
Community discussion