New Research Reveals How Low Sodium Disrupts the Heart's Electrical Rhythm

From Dr. Joseph Mercola - Take Control of Your Health Dr. Mercola

Sodium is an essential electrolyte that supports fluid balance, nerve signaling, muscle contraction, and heartbeat coordination; even small drops in blood sodium disrupt these essential functions
A Virginia Tech study found that low blood sodium amplifies the effects of flecainide, a common rhythm-control drug, by disrupting key electrical support systems between heart cells
Restoring sodium to the normal range reversed conduction delays. This confirms that the effects were due to a temporary sodium imbalance
People on sodium channel blockers need to monitor sodium levels closely, as common triggers like diuretics or illness cause dangerous delays in heart signal conduction
Most adults do well with around 3,500 milligrams of sodium daily, especially when it comes from unprocessed, mineral-rich sources balanced by adequate potassium intake

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W

Guided Meditation

Fitness Confidential

Vinnie Tortorich

In Your Right Mind with Monique Rhodes

Monique Rhodes

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Metabolic Freedom With Ben Azadi

Ben Azadi

The Ultimate Intimacy Podcast

Nick and Amy with The Ultimate Intimacy App

Boundless Body Radio

Casey Ruff

Cat 81 Radio

Por el Placer de Vivir con el Dr. Cesar Lozano

Uforia Podcasts