Study Finds Linoleic Acid May Directly Influence Cancer Growth
- Linoleic acid (LA), a ubiquitous omega-6 fat in Western diets, may directly influence aggressive cancer growth by activating specific cellular pathways, according to recent animal research
- High levels of LA, found predominantly in ultraprocessed foods, vegetable oils, and many packaged snacks, may contribute to cancer risk
- The research shows that triple-negative breast cancer (TNBC) cells in animal models thrive on LA because it appears to trigger mTOR signaling, a pathway linked to rapid tumor growth
- To support cellular health, consider reducing your daily LA intake by less than 5 grams per day by limiting ultraprocessed foods, nuts, seeds, and conventionally raised meats
- Swapping high-LA foods for more stable, healthier fats and targeted carbohydrates may support energy production and may help lower the inflammatory load that research associates with cancer progression
You May Also Like
The Kris Krohn Show
Kris Krohn
Radio Headspace
Headspace Studios
Meditative Prayers by Pray.com
iHeartPodcasts and Pray.com
Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio
The Dopamine Detox
Motivation
Healing Affirmations
Motivation
Mental Gym Daily | Train Your Toughness
Motivation
The Dopamine Discipline | Focus, Control & Mental Strength
Motivation
Speak with Power | Daily Confidence Boost
Motivation
Daily Motivation | Morning Affirmations
Motivation
The Kris Krohn Show
Kris Krohn
Radio Headspace
Headspace Studios
Meditative Prayers by Pray.com
iHeartPodcasts and Pray.com
Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio
The Dopamine Detox
Motivation
Healing Affirmations
Motivation
Mental Gym Daily | Train Your Toughness
Motivation
The Dopamine Discipline | Focus, Control & Mental Strength
Motivation
Speak with Power | Daily Confidence Boost
Motivation
Daily Motivation | Morning Affirmations
Motivation
Community discussion