Vestibular Migraine — The Migraine Many Doctors Miss
- Vestibular migraine often causes dizziness, imbalance and motion sensitivity without a severe headache, so many people spend months or even years treating the wrong condition before receiving the correct diagnosis
- Looking at all of your symptoms together instead of treating each one separately makes it much easier to recognize vestibular migraine and begin a treatment plan that targets the underlying neurological problem
- Keeping a detailed symptom journal helps uncover your personal trigger pattern, allowing you to identify factors such as poor sleep, stress, skipped meals, weather changes or certain foods before they lead to another attack
- Symptoms such as brain fog, light and sound sensitivity, blurred vision, motion sickness and feeling worse in busy visual environments provide important clues that your dizziness may be part of vestibular migraine rather than an inner ear disorder
- Long-term symptom management may benefit from reducing the triggers that repeatedly overload your nervous system while supporting healthy cellular energy production, rather than simply trying to stop dizziness after an attack begins
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