喝水都會胖,乾脆不喝了?吃中藥減重,就可以吃吃喝喝不用怕胖?美女中醫師破解減重迷思ft.林巧薇醫師
世界衛生組織指出「肥胖是一種慢性疾病」,並且呼籲重視肥胖對健康的危害,因為跟體重正常的人比起來,肥胖者發生糖尿病、代謝症候群及血脂異常的風險高出3倍,發生高血壓、心血管疾病、關節炎以及痛風,也有2倍的風險。因此,我們應該要重視肥胖的問題,盡量將體重維持在正常的範圍之內,今天特別邀請林巧薇醫師來跟大家聊一聊中醫如何幫助減重。
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