端午吃肉粽也要顧健康？心血管患者的飲食紅線與聰明選擇 ft郭志東(國泰醫院心血管中心主治醫師)
端午節吃粽子是傳統習俗，但對心血管疾病患者來說，卻可能暗藏健康風險，高油、高鹽、高熱量的肉粽，容易增加血壓與血脂負擔，也可能影響心臟功能。今天特別來國泰醫院心血管中心主治醫師郭志東聊一聊，帶大家了解心血管患者該如何聰明吃粽子，在享受節慶美食的同時，也能守護心臟的健康。 聽更多 https://www.ttvc.com.tw/
You May Also Like
Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Martin Hewlett - Calming Anxiety
Life Kit: Health
NPR
Optimal Health Daily - Fitness and Nutrition
Optimal Living Daily | Dr. Neal Malik
New Mindset, Who Dis?
Case Kenny
Meditative Prayers by Pray.com
iHeartPodcasts and Pray.com
Walking is Fitness
Dave Paul
Cuaderno de Entrenamiento
Iván Llamazares
Fitness M/K
Anders Nedergaard, Podads
Sleep Reset
Motivation
Mood Boosting Workout Affirmations
Motivation
Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Martin Hewlett - Calming Anxiety
Life Kit: Health
NPR
Optimal Health Daily - Fitness and Nutrition
Optimal Living Daily | Dr. Neal Malik
New Mindset, Who Dis?
Case Kenny
Meditative Prayers by Pray.com
iHeartPodcasts and Pray.com
Walking is Fitness
Dave Paul
Cuaderno de Entrenamiento
Iván Llamazares
Fitness M/K
Anders Nedergaard, Podads
Sleep Reset
Motivation
Mood Boosting Workout Affirmations
Motivation
Community discussion