Podcast 587: Puppies Preventing Burnout?
Contributor: Jared Scott, MD
Educational Pearls:
- Burnout happens. This study reminds us to take a few minutes on shift to take care of yourself.
- A new study looked at burnout in ER nurses, residents, and attending physicians where they were asked to take a 5-minute break on shift to color or play with a therapy dog.
- Researchers measured stress levels and checked salivary cortisol levels after the breaks to see if the therapies were working against a control group who did not have the breaks.
- Those who colored reported increased stress levels at the end of their shifts, while those who played with dogs reported decreased stress. Cortisol levels dropped in both coloring and pet therapy groups. Interestingly, patients couldn't see any difference in their providers' stress level.
- Those who conducted the study believe maybe coloring increased stress only because those who colored were denied the chance to play with a dog. Go figure.
References
1) Kline JA, VanRyzin K, Davis JC, et al. Randomized Trial of Therapy Dogs Versus Deliberative Coloring (Art Therapy) to Reduce Stress in Emergency Medicine Providers . Acad Emerg Med. 2020; doi:10.1111/acem.13939
You May Also Like

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Martin Hewlett - Calming Anxiety

The Reality Revolution Podcast
Brian Scott
Let me bore you to sleep
Jason Newland

Your Daily Dose
Dr Len Brancewicz, RPh, NMD

The Gary Null Show
Progressive Radio Network

Daily Motivations
Tolulope Akodu

Get Sleepy: Sleep meditation and stories
Slumber Studios

Heal Thy Self with Dr. G
Wellness Loud

The Omni Dental & Medspa Podcast
Dr. Bilus Poles
दिनभर: पूरा दिन,पूरी ख़बर (Dinbhar)
BBC Hindi Radio
Community discussion