Ep. 75 - Healing Through Food with Nutritionist Karen Hurd

In today’s episode, Karen Hurd joins Lacy on the show to talk about her protocol that Lacy has been following for the past few months. Karen shares the personal story that led her to develop this protocol and expanding the course of her education. They talk about how beans help to remove toxins from the body, as well as what contributes to common health issues and what we can do about them.